DIET FITNESSDiet Plans Weight Loss Nutrition Articles Montreal GazetteFitness: Can exercise boost your immunity?There’s no data suggesting exercise can boost immunity against the coronavirus. But physical activity has been proven to offer some protection against other upper respiratory illnesses.Jill Barker May 10, 2020 LifeRush on home workout equipment leaves shortages across the countryWith gyms and recreation centres closing during the coronavirus outbreak, there has been a rush on home exercise equipment, leading to shortages throughout the country and price gouging online.Derek Van Diest May 3, 2020 Diet FitnessFitness: Dogs are the perfect exercise buddiesThey’re persistent at getting you off the couch when you don’t feel like it, and reliable in their desire to get in some daily walking.Jill Barker May 3, 2020 LifeFitness: Dos and don’ts for your home workoutAt best, poor execution leads to diminished results. At worst, you’ll find yourself nursing an injury.Jill Barker April 26, 2020 LifeFitness: Turn your walk into a workoutA good walk can be more than just a way to keep your waistline in check..
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